Careers In Review

Protecting your Mental Health During the Job Search Process


Listen Later

Welcome to episode number 3 of the Side Hustle Experience podcast.

In today's podcast we are chatting about Protecting your Mental Health During the Job Search Process.

Job searching can be hard and tough on our mental health, that is why we will cover the following:

  • What is job search depression?
  • How can I protect my mental health when looking for jobs
  • Why do I feel depressed while looking for a new job

Here are some mistakes to avoid first before putting your mental health at risk while looking for jobs:

  • Shooting your shot - when you are not applying to the correct jobs you are setting yourself for failure
  • You can be the most qualified person but applying to the wrong department and not have the amount of years of experience of even worse not tailoring your resume for that job, you are most likely not going to get that job
  • Remember that companies are hiring the best possible employee that can match their culture, requirements and will be there for the long term. At the end of the day they are spending thousands of dollars in their hiring process
  • You know one of the biggest reasons why we become anxious, worried and depressed is because someone else might be dependent on us bringing in income, so try to be kind to yourself and not put so much pressure on yourself since others are already doing it on your behalf.

------

Connect with me!

IG: https://www.instagram.com/simply.eddi/

Tik Tok: https://www.tiktok.com/@simplyeddi?

LinkedIn: https://www.linkedin.com/in/eddianarosen/

READ THE SHOW NOTES AND ACCESS ALL THE LINKS MENTIONED ON THE EPISODE: https://simplyeddi.com/protecting-your-mental-health-during-the-job-search-process-2022/

...more
View all episodesView all episodes
Download on the App Store

Careers In ReviewBy Eddiana Rosen

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

32 ratings