Join us on the couch to discuss mental health in the workplace with our guest, Alma Derricks, founder of rev.la because the Journey to Fitness isn't just physical, it's mental too! The world of business is evolving as people discover what the "new normal" looks like after the pandemic. There's a big push to not return to the status quo by many -- who were drowning under the pressure of toxic work environments, impossible deadlines, stressful commutes -- and others who are fighting to remain in the positions of control and power they had that were fueled by such environments and cultures. We're talking with Alma, who has been a worker bee and entrepreneur, and seen the ins and outs of many companies in her experience as a consultant, about keeping your sanity in the corporate world and beyond. You don't want to miss this!

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