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Protecting your peace isn’t about shutting people out, it’s about learning how to care for yourself without guilt. In this episode of The Wright Time, Brittney Sharée explores why boundaries can feel so difficult, how trauma and history shape our relationship with them, and what happens when we don’t have them. With compassion, psychoeducation, and cultural context, this conversation invites listeners; especially women who have learned to overgive, to begin setting boundaries as a practice of healing and self-respect.
By Brittney SharéeProtecting your peace isn’t about shutting people out, it’s about learning how to care for yourself without guilt. In this episode of The Wright Time, Brittney Sharée explores why boundaries can feel so difficult, how trauma and history shape our relationship with them, and what happens when we don’t have them. With compassion, psychoeducation, and cultural context, this conversation invites listeners; especially women who have learned to overgive, to begin setting boundaries as a practice of healing and self-respect.