In this episode, we talk about that heavy feeling you can't always explain, the one that shows up even when nothing is "wrong". We reflect on how the world's energy can quietly affect our moods, bodies, and sense of peace, and what it looks like to stay grounded without taking everything on. It's an honest conversation about slowing down, protecting your energy, and finding your own steadiness in the middle of it all. TikTok: Onadivinenote3

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