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When it feels as though your world is filled with negativity, chaos and disorder you're left feeling overwhelmed and burnt out. Its so important learn to protect your peace and set healthy boundaries so that you can show up as the very best version of you.
I'm breaking down the strategies I use to protect my own peace and hope it leaves you feeling inspired to do the same!
Join my FREE Virtual Breathwork Session for your Inner-Child on May, 4th!
Follow me @sam_kalawart on IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: [email protected] or visit the contact section of my website
xx,
Sam
4.8
162162 ratings
When it feels as though your world is filled with negativity, chaos and disorder you're left feeling overwhelmed and burnt out. Its so important learn to protect your peace and set healthy boundaries so that you can show up as the very best version of you.
I'm breaking down the strategies I use to protect my own peace and hope it leaves you feeling inspired to do the same!
Join my FREE Virtual Breathwork Session for your Inner-Child on May, 4th!
Follow me @sam_kalawart on IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: [email protected] or visit the contact section of my website
xx,
Sam
10,965 Listeners