Welcome back to wellness shot! Today’s episode is a deep dive comparing ingredients in popular protein bar brands. My sources include health.clevelandclinic.org/what-to-know-about-sugar-alcohols/ . I hope you enjoy!

Protein Bars

This podcast is about overall wellness, fitness, exercise and nutrition. I will pick topics relevant to the health world and dive in with some insightful research and background. Join me (a DPT student) to get your weekly dose of wellness. Find me on Instagram @wellness.shot_
* I am not a doctor or physician so always consult with a doctor or professional before starting a new diet or training plan. This podcast is for entertainment not medical advice.

Health & Fitness

Fitness

This podcast is about overall wellness, fitness, exercise and nutrition. I will pick topics relevant to the health world and dive in with some insightful research and background. Join me (a DPT student) to get your weekly dose of wellness. Find me on Instagram @wellness.shot_ * I am not a doctor or physician so always consult with a doctor or professional before starting a new diet or training plan. This podcast is for entertainment not medical advice.

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Protein Bars

Protein Bars