Protein Bro's

Protein Bro's

By Kyle Comes & Jeff WassermanHealth & FitnessNutritionFitness
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Protein Bro's episodes

  • #10 James Stratman - Peak Nutrition
    This week, Jeff and Kyle host long time friend, James Stratman.  James owns his own Supplement company called Peak Nutrition out in Arizona. Tune in to hear old college stories, business advice, and what it takes to survive in the world of retail.
    1 hr 5 min
  • #9 Matt & Alexis Karstetter
    This week, Jeff and Kyle host Matt and Alexis Karstetter, the owners of The Foundation Gym, Call Sign Strength Equipment, Gym Hemp, and the proud owners of world famous bulldogs, Gus and Moo. Many talk the talk, but don't walk the walk like the Karstetters. Tune in as they explain the wild stories they went through to open some of the best gyms in Kansas City, and what it took for their business to grow during the hard times of 2020.
    1 hr 11 min
  • #8 Caleb Blankenship
    Local KC bodybuilder and owner of Bodyshop Gym and Personal Training Caleb Blankenship sits down with the Protein Bro's and talks about his humble start as a personal trainer, the 2021 Olympia, and what it takes to be a successful trainer and gym owner.
    1 hr 11 min
  • Bryce Simmons and Tommy Townsend
    This week, Jeff and Kyle host long time friend, personal trainer, and speed and agility coach, Bryce Simmons along side Orlando, FL native and the punter for the Kansas City Chiefs, Tommy Townsend. 
    During this podcast, you will learn how Bryce started from the bottom level employee at his local gym in Arizona and how he grew into owning his own gym in Kansas City, to working with the entire special teams members of the Chiefs and personally coaching Tommy.
    1 hr 42 min
  • Melissa Gilmore - Orange Theory Fitness
    This week, Jeff and Kyle host long-time friend Melissa Gilmore. While getting her business career started with Kife Co. in STL, Melissa has now successfully helped open 3 Orange Theory Fitness locations while owning one of her own in Shawnee, KS and owns a dog training company - KC Dogs. With more business ideas on the horizon, Melissa and her husband are not stoping any time soon. Their goal? To help as many people as possible live a happy and healthy life.
    1 hr 8 min
  • Jay Ashman - Kansas City Barbell
    Jay Ashman joins the Protein Bro's for a phenomenal episode as they do a deep dive on Jay's very unique life. Jay has lived through a very violent past, and has now completely changed his way. After many years of working for different gyms as a personal trainer he has built his very own gym, Kansas City Barbell and at the age of 47 he is stepping on stage for his first bodybuilding show.
    1 hr 20 min
  • Aaron Becker - Firefighter, Gym Owner, Super Dad
    This week Jeff and Kyle host long time firefighter, personal trainer, and full time dad, Aaron Becker on the podcast while he shares his story from getting inducted to the college football hall of fame, to making an impact with many local charities in Kansas City.
    1 hr 9 min
  • Justin Williams IFBB Pro
    This week the Protein Bro's sit down with local IFBB Pro Justin Williams. Over the last decade, Justin has became one of the most successful fitness coaches in KC, beat cancer, and finally got the opportunity to become a sponsored athlete with one of the biggest supplement companies in the world. Follow Justin on social media @Jayhawk_fitness and @justinnutrition for coaching help.
    1 hr 10 min
  • James Krause will knock you out
    Professional UFC fighter, coach, gym owner, crypto guru, and local legend James Krause comes to spend time in the studio with the Protein Bros while they talk about fighting, personal finance, and how to make money investing in Rolex watches and Porsche's.
    Follow James Krause on instagram
    @Thejameskrause
    Follow Protein Bro's on instagram 
    @Proteinbrospodcast
    Tune in every Tuesday and Thursday for new uploads!
    1 hr 17 min
  • Welcome to the Protein Bro's Podcast!
    In the first Protein Bro's Podcast Jeff and Kyle explain how they got their start in the in the fitness industry and the journey from hourly employees to becoming business owners. They also cover why they decided to start the Protein Bro's Podcast and what to expect from future episodes!
    39 min

About Protein Bro's

From the publisher's feed

Finding success in the fitness industry is tough. Many try... many fail.