Sign up to save your podcasts
Or
Share Protein: How Much is too Much? 15-Minute Nutrition Ep. 3
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Protein: How Much is too Much? 15-Minute Nutrition Ep. 3
Gym rats yell about their anabolic window daily. Yet, they’re actually pretty accurate on this. In this podcast, we dive into protein at its simplest form, and why it’s important for muscle build AND weight loss. Brought to you by Monaco Athletics Online Nutrition Coaching.
View all episodes
By Monaco Athletics
5
11 ratings
Gym rats yell about their anabolic window daily. Yet, they’re actually pretty accurate on this. In this podcast, we dive into protein at its simplest form, and why it’s important for muscle build AND weight loss. Brought to you by Monaco Athletics Online Nutrition Coaching.