Americans are fixating on protein while neglecting the crucial role of fiber in their diets. Listen in this week as Dee discusses the optimal protein intake, debunking the myth that more is better. Link to purchase Dee's recommended protein powder: <a href="https://processedfreeamerica.org/is-whey-the-only-way/">https://processedfreeamerica.org/is-whey-the-only-way/</a>

Americans are fixating on protein while neglecting the crucial role of fiber in their diets. Listen in this week as Dee discusses the optimal protein intake, debunking the myth that more is better. Link to purchase Dee's recommended protein powder: https://processedfreeamerica.org/is-whey-the-only-way/

Americans are fixating on protein while neglecting the crucial role of fiber in their diets. Listen in this week as Dee discusses the optimal protein intake, debunking the myth that more is better.&nbsp;Link to purchase Dee's recommended protein powder: <a href="https://processedfreeamerica.org/is-whey-the-only-way/" rel="noopener noreferrer">https://processedfreeamerica.org/is-whey-the-only-way/</a>

Protein Overload: How Much is Too Much for Your Health?

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

Alternative Health

Health & Fitness

Fitness

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Protein Overload: How Much is Too Much for Your Health?

Protein Overload: How Much is Too Much for Your Health?

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