02.11.2019 - By Molly Haas, MS, RD, Lauren Rice, MPH, RD, and Julian Whitford, MPH, RD
Protein powders are popular for their simplicity and convenience. No time for breakfast? No problem! Just a scoop of protein powder into your morning smoothie gives you the protein of a full meal. But what’s the catch? Stay tuned to this mini pod episode and find out.