This is false.
Proteins, and more specifically amino acids, have a whole handful of jobs they are responsible for in the body.
To say that consuming protein will only go to your muscles is naive.
So what else does protein do that makes it so important to consume?

This is false. Proteins, and more specifically amino acids, have a whole handful of jobs they are responsible for in the body. To say that consuming protein will only go to your muscles is naive. So what else does protein do that makes it so important to consume?

Protein will make me BIG and BULKY. ICK!

This is where powerlifter's come to have fun, explore, and excel.

Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport.

We only get one life, so might as well have fun too. Hence, playground.

This is your playground. What you do with it could make you unstoppable.

Health & Fitness

This is where powerlifter's come to have fun, explore, and excel. Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport. We only get one life, so might as well have fun too. Hence, playground. This is your playground. What you do with it could make you unstoppable.

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Protein will make me BIG and BULKY. ICK!

Protein will make me BIG and BULKY. ICK!