Should Young Athletes Lift Weights?<a rel="payment" href="https://www.paypal.com/donate?hosted_button_id=MGA3LDULEGV7S">Support the show</a>www.proveitlive.com

Should Young Athletes Lift Weights? Support the show www.proveitlive.com

Should Young Athletes Lift Weights?<a href="https://www.paypal.com/donate?hosted_button_id=MGA3LDULEGV7S" rel="noopener noreferrer">Support the show</a>www.proveitlive.com

PROVE IT LIVE Episode 75

Get ready to take your athletic performance to the next level with "The PROVE IT LIVE Podcast"! This unique blend of experts from the physical therapy, medical, baseball facility, and training worlds come together to provide you with the latest and greatest in proven strategies to improve as an athlete. Our experts will dispel the outlandish and stupid techniques found on social media and, instead, provide you with evidence-based methods to improve your performance. Whether you're looking to recover from an injury or take your game to the next level, this podcast has you covered.Listen in as we delve into the latest research and techniques to help you achieve your goals, from injury prevention to strength and conditioning, nutrition, and more. With "The PROVE IT LIVE Podcast," you'll have access to the knowledge and experience of some of the top experts in the field, all in one place. Don't miss out on your chance to take your athletic performance to the next level and join the ranks of elite athletes!

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PROVE IT LIVE Episode 75

PROVE IT LIVE Episode 75