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How can small wins and tracking progress help individuals stay motivated and achieve their goals? Let's find out.
Takeaways
(00:00) The Power of Evidence Over Belief
(02:49) Strategies for Building Self-Confidence
(08:31) Mindset Shifts: Gratitude and Goal Alignment
How can small wins and tracking progress help individuals stay motivated and achieve their goals? Let's find out.
Takeaways
(00:00) The Power of Evidence Over Belief
(02:49) Strategies for Building Self-Confidence
(08:31) Mindset Shifts: Gratitude and Goal Alignment