Prove Our Pain is a raw and honest podcast about surviving abuse—and what it costs to be believed.

We speak openly about PTSD, panic, and the fear of being “too complicated” to love. We talk about the impossible double bind so many survivors face: protect your mental health and risk losing your children, or stay in the abuse just to keep them safe. 

From the bathroom floor to the courtroom, we explore what it means to survive systems that don't protect until it's too late.

We need the chance to heal without having to constantly prove our pain.
This is a space where survivors don’t have to defend their stories—because survival should be enough.

The personal experiences shared in this podcast are the opinions of the individuals sharing them and are not intended to serve as professional advice or constitute accusations about any other person, organization, or group. We encourage you to seek professional support and assistance.

The topics discussed in this podcast may be distressing and triggering for some listeners and could impact your mental health.

The content of this podcast is intended for educational and awareness purposes only.

For more information and resources, please visit hanginthere.net.