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Proven Progress
Proven Progress episodes
- Change your Relationship with Food, with Robyn from YQL Nutrition
Robyn Stewart from YQL Nutrition shares what nutrition coaching is and how transforming your relationship with food can help people create healthy habits that last for not just a lifetime, but also for generations!
24 min - Focus On Your Primary Goal
We all want to achieve our primary goals, but when our secondary goal is to not fail it creates a choke hold on how much progress we will actually make!
17 min - Stop Negative Talk
It is hard to control your thoughts, and very hard to just "Think positive" when you are struggling with anxiety or depression or self doubt. Even if you can't think positive... try this!
15 min - 11 min
- 19 min
- Have passion for life!Don’t allow frustration and stress stop you from getting the most out of your life!! A few small shifts in your mindset can propel you to new heights and open the flood gates of passion for life. Making every day exciting to wake up to!21 min
- Why we stay stuckTired of making excuses!? This is why!! How to eradicate the beliefs that are holding you back. How to access the thoughts that live in your subconscious mind!22 min
- Keeping equity with Kimberly Campbell
Today I have a special guest! Kim Campbell with Custom RealEstate Solutions! Kim discusses how you can keep your hard earned equity in your home with for sale by owner options and full representation at 1%. Find her at https://customrealestatesolutions.ca/
23 min - 8 min
- 18 min
About Proven Progress
From the publisher's feed
The best definition I have heard for success is from Bob Proctor. He describes it as "progress towards a worthy ideal." What is your worthy ideal? Are you making progress every day? Are you growing?
In this podcast I share personal stories about progress,struggles in times of no progress and how to get yourself un-stuck. I provide actionable tips and ideas for you to ensure you are living your life to its fullest every day! A reminder for all of us to Dream Bigger, Be Better, and Do More!