* Solomon is using a picture of the stomach as the conscience.

* When you eat good food your belly (stomach) is satisfied.

* When you speak good words your consciences is satisfied - at total peace.

* I love nuts, but they kill my stomach - so I don’t eat many nuts anymore.

* The same is true for me with sarcasm - I love doing it, but it hurts my conscience now.

* Words will either build up or tear down.

* A smart contractor measures twice and cuts once.

* A wise person thinks twice and speaks once.