Jeff and Tom are on this week's podcast, and there are car seats, vibes, and absolutely no structure.

New theme! And we talk Ireland vs Japan, and Ireland's upcoming tussle with Australia.

Jeff, Owen and Tom (who departs halfway through to be sick) talk Ireland's loss to the All Blacks, plus I assume stuff about the Japan game as I'm typing this preview afterwards.

Owen and Tom talk provincial action and look forward to Ireland's game against the All Blacks

Owen and Tom cover all of last week's rugby and look ahead to the final URC game before the test break in November.

It's Ireland squad time, so let's talk about age and being stagnant — but Tom and Owen will also talk about Ireland as well as all the URC action.

Low energy, too many stimulants, but we're ON

The Dud, Castle Man and Mr Wet return to talk rugby, that sport we all love.

New season, new (same) PSOM.

Seeds, Puffins and small talk, plus like, rugby and stuff like that.