<p>In this episode, your hosts TC and Chris Nicole discuss how to set expectations going into an athletic event, best ways to interact with judges during/after an event, and techniques for managing and Elite Competition Mindset.</p>

In this episode, your hosts TC and Chris Nicole discuss how to set expectations going into an athletic event, best ways to interact with judges during/after an event, and techniques for managing and Elite Competition Mindset.

PRs and Pro Cards: Developing an Elite Athlete Mentality

<p>The Reckless Training podcast provides content for athletes in both strength and physique sports. Coach TC competes both as a powerlifter and as a Classic Physique competitor, while Coach Chris Nicole is an active IFBB Bikini Pro dabbling in the sport of StrongLifting. The topics discussed here incorporate science driven data but also involve anecdotal evidence observed from both of their athletic and coaching experiences.</p>

Health & Fitness

Fitness

The Reckless Training podcast provides content for athletes in both strength and physique sports. Coach TC competes both as a powerlifter and as a Classic Physique competitor, while Coach Chris Nicole is an active IFBB Bikini Pro dabbling in the sport of StrongLifting. The topics discussed here incorporate science driven data but also involve anecdotal evidence observed from both of their athletic and coaching experiences.

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PRs and Pro Cards: Developing an Elite Athlete Mentality

PRs and Pro Cards: Developing an Elite Athlete Mentality