Six Days to Find Your Focus.  Free audio training & journal to get clear, take action, and create momentum — with joy.

Pruning Friendships (Re-release .... and also the most listened to episode of the challenge)


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This is a topic that generally feels fairly sticky for my coaching clients but when you review it creates SO MUCH movement and space in your life, enjoy!



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Mentioned in the episode:

  • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
  • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
  • Contact Emma at [email protected]
  • Substack Community - The (F)Alchemist
  • Instagram @emmalavelle.co
  • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
  • Podcast! Make sure you’re subscribed on your favourite pod player here


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Six Days to Find Your Focus.  Free audio training & journal to get clear, take action, and create momentum — with joy.By Emma Dominique Lavelle