Patches and Stripes

P&S EP 9 - Negative Thoughts Creeping In


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Podcast dedicated to First Responders and Military Personnel who suffer from addiction and mental disorders.
Episode 9 - Cognitive Distortions
I discuss how negative thinking brought me down to extremely low places.  We discuss different types of negative thinking and some things we can do to get away from those thoughts.

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Patches and StripesBy Matt T.