Welcome to the second episode of Psalms of the Epiphany, a weekly series of heartfelt reflections guided by one of our pastors, Alicia Divers. As a Spiritual Director and Somatic Practitioner, Alicia seamlessly integrates mindful awareness of the body into her pastoral work. Inspired by St. Ignatius’ imaginative approach, she pairs these contemplative practices with Nan Merrill’s beautiful paraphrase of each week’s Psalm.

For Further Spiritual Exploration, Enhance your reflection by journaling the following questions available in our series overview:

1. Reflecting on Dimensions: During the centering practice, you were invited to consider the dimensions of length (representing dignity), width (symbolizing connection), and depth (reflecting the interplay of past, present, and future). Which of these dimensions resonated with you the most, and how did it deepen your awareness of God's love and guidance?
2. Inviting Divine Presence: As you intentionally opened your heart to invite God's light and love into these dimensions, what transformation or shift did you notice within yourself? Could you share an insight or moment of clarity that emerged from this practice?
3. Embracing Divine Guidance: If you feel comfortable, can you identify an area in your life where you are seeking God's strength and direction? In what way did the psalmist's words offer you insight or hope regarding this challenge?

Resource Links:

• Book Resource: Psalms for Praying by Nan Merrill
• Good Shepherd New York: www.goodshepherdnewyork.com
• Find Out More About Alicia: www.somatic-spirituality.com

Music and Mixing:

• Music Credit: David Gungor
• Editing: David Gungor & Michael Rudzena

Closing Thoughts: We hope this first meditation enriches your faith and strengthens our community in Christ. Tune in each week for new reflections and continue your journey of spiritual growth with us.