The importance of realizing that when you get a psoriasis flare up, you aren't doing something right is a huge self-awareness issue that we must all become more aware of. Whenever you get a flare, it is usually because you are stressing too much, or are eating some foods that aren't good for you. Either way, being self aware is super important in the healing process. Enjoy this podcast between myself and a mother all the way from Scotland. Remember, I am NOT a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share on my channel across my videos are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!