PSP 362: The Use of Storytelling in Anxiety and OCD

It can be hard to help kids navigate anxiety and OCD. Sometimes adding some creative ways to help validate, normalize and build skills to handle anxiety or OCD can be gold! One of my favorite ways to do that is through storytelling. Storytelling is a powerful tool. It can help kids understand how anxiety and OCD work. It can help talk about anxiety or OCD without discussing it directly. It can be a creative outlet to process emotions around anxiety and OCD. It can even be used to problem solve and teach tools on how to crush anxiety and OCD. In this week’s AT Parenting Survival Podcast I’ll discuss the many helpful uses to add the creative approach of storytelling to help kids with anxiety or OCD. In this week’s AT Parenting Survival Podcast I’ll discuss the many helpful uses to add the creative approach of storytelling to help kids with anxiety or OCD.