This episode introduces college students motivation and how it affects their college success. It will break down not only the effects but what happens when one starts to procrastinate. The studies introduced are ones that prove the simple fact that people can do well in their work when they are able to adapt to changes and create goals for themselves.

References:

1. Bailey, T. H., & Phillips, L. J. (2016). The influence of motivation and adaptation on students’ subjective well-being, meaning in life and academic performance. Higher Education Research and Development, 35(2), 201–216.
2. Chen, B., Zhang, H., & Li, S. (2024). The impact mechanism of negative academic emotions on academic procrastination: The mediating and moderating roles of Self-Efficacy and Goal orientation. Education Sciences, 14(11), 1232.
3. Chemers, M. M., Hu, L. T., & Garcia, B. F. (2001). Academic self-efficacy and first year college student performance and adjustment. Journal of Educational psychology, 93(1), 55.