why society teaches women to hide their rage ("ghussa") and how this leads to toxic patterns like the "Nice Lady Syndrome" or being labeled "Bitchy." Discover:

🔹 Why anger is a VALID signal (like physical pain!) that your rights or needs are violated.
🔹 How cultural stereotypes pressure women to prioritize "being good" over honesty.
🔹 The two dysfunctional patterns: Silent resentment ("Nice Lady") vs. ineffective blaming ("Bitchy").
🔹 Real case study: Barbara’s story - sacrificing her workshop to avoid conflict, and the hidden "Underfunctioning-Overfunctioning" dynamic in relationships.
🔹 Practical solutions: How to assert needs clearly without blame, set boundaries, and break free from "De-selfing" (losing your identity).

Stop venting, start transforming! Learn to use anger as a tool for healthier relationships and self-respect. Psyche Decoded makes complex psychology actionable.

Listen now to reclaim your voice!
#AngerManagement #WomensMentalHealth #EmotionalIntelligence #RelationshipAdvice #TheDanceOfAnger

#Assertiveness #HealthyBoundaries #NiceLadySyndrome #PsychologicalPodcast #HarrietLerner

#Ghussa #EmotionalHealth #PakistaniPsychology #DesiMentalHealth #SouthAsianWomen

#Underfunctioning #Overfunctioning #DeSelfing #BreakTheStereotype #PsycheDecoded