As psychedelics become more mainstream and popular, it's crucial to approach these powerful medicines with caution, integrity, and responsibility - especially if you're a highly sensitive person. To help me explore this topic, I have psychedelic healing expert on the podcast. Through her own personal experiences and the work she does at Ceremonia, the retreat center she co-founded, Chuchu has witnessed both the beautiful, magical healing that can happen with psychedelics and the tragic, re-traumatizing experiences that can occur in the wrong setting with the wrong facilitator.

In part one of this two-part episode, we discuss the fundamentals of psychedelic healing, what you need to know before deciding if this modality is right for you, how to properly prepare for a journey, and the foundation for navigating the experience itself. Be sure to return for part two next week, where we talk about integration, support, community, and how to avoid or deal with a "bad trip."

Get full show notes and more information here: https://erikabelanger.com/247

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