On and Off Your Mat Yoga Podcast

Psychedelic Healing 101 (Part 2)


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Last week, in part one of our episode on psychedelic healing, we talked about the before the journey, during the journey, what you need to know, how to properly prepare, and how to navigate your experience. Today we dive into what it means to integrate, how to integrate effectively, the importance of support and community, and how to avoid a “bad trip” (or how to deal with one if you find yourself in one).



If you're a Highly Sensitive Person considering plant medicine or psychedelics, this episode is a must-listen. Our guest of today and I discuss the extra considerations HSPs should take into account, the power of trusting your intuition throughout the process, and how to step into your greatness through proper integration practices.



Get full show notes and more information here: https://erikabelanger.com/248


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On and Off Your Mat Yoga PodcastBy Erika Belanger Yoga

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