Psychedelic therapy is generating growing interest, but what does the process actually involve?

In this episode, Jacquie sits down with psychedelic integration coach Oni to explore the emerging world of psychedelic-assisted therapy and why more women are becoming curious about its potential role in mental health, personal growth, and healing.

This conversation goes beyond the headlines to discuss what psychedelic therapy is, what it isn't, and why integration may be just as important as the experience itself.

Together we explore:

• What psychedelic-assisted therapy actually involves

• The difference between a psychedelic experience and therapeutic integration

• Why women may seek psychedelic therapy for depression, anxiety, trauma, grief, or life transitions

• The importance of safety, preparation, and professional support

• Ethical considerations and common misconceptions

• What the current research is telling us about psychedelic therapies

Oni shares her perspective as a psychedelic integration coach and discusses the questions women should ask when considering this type of therapeutic approach.

Whether you're curious, skeptical, or simply looking to understand the conversation around psychedelic therapy, this episode offers a thoughtful and balanced introduction to an evolving area of mental health care.