Welcome to episode 3 of the new format.  In this episode, Dr. Mike (Kuna) talks about his own personal need to slow down and the importance of "ordinary."

read this blog at http://drmikekuna.com

The audio version of my blog at http://drmikekuna.com.  Give it a listen to hear the lesson that I learned when celebrating the holidays.

Dr. Mike (Kuna)

Welcome to episode 1 of our new format.  By request, I'm going to provide an audio version of my blog: drmikekuna.com.  These stories tell you a little bit about me and my general philosophy.  Today's episode explores problem solving and commitment. 

Welcome to episode 216!  In this episode, Dr. Mike Kuna and his wife, Dr. Julie Nelson-Kuna talk about the recent college scandle where rich and famous people were paying to get their kids into selective schools.  To find out why this is so important, listen to today’s show!

Welcome to episode 215!  In this episode, Dr. Mike Kuna and Dr. Julie Nelson-Kuna will talk about ways to deal with life's transitions.

Welcome to Episode 214!  In this episode, Dr. Mike Kuna and Dr. Julie Nelson-Kuna explore their own journey raising four kids in a step-family.  We hope that our experience can help others as they navigate the tricky waters of blended families. 

Welcome to Episode 213! Singles, married, couples, young and old,  everyone is having less sex.  Why is this?  Listen to find out.

Mike Kuna MD, Julie Nelson-Kuna PhD

We apologize for the poor audio quality of this podcast, we ran into a technical malfunction.

Being grateful can be life-changing.  In this podcast, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) will give you some simple tips on how to become a grateful person.

Welcome to episode 211!  In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) explore the topic of sexual harassment and harassment in general.  Is the MeToo movement growing, or it is fading? 

Welcome to Episode 209!  In this episode, Dr. Mike (Kuna MD) and his wife Dr. Julie (Nelson-Kuna Ph.D.) talk about sending your kid to college.  How do you handle it?  What is considered a crisis?  When should you be concerned, and when should you just be supportive? Is it OK to feel sad?  Is it OK to feel relieved?