Thanks to two friends, I was reminded of my intention to dedicate an episode just answering questions I gathered in October (in celebration of World Mental Health Day). In this episode, I discussed the difference between a Psychologist and a Psychiatrist, which to approach first depending on your condition and how consultations with both need to go hand-in hand. I also discussed the medication side effects I've experienced and how I manage/d them – which include a decrease in libido and mental sharpness. I plan to continue this series. If you have a question, send me a direct message via Instagram (@lara.isms).

Also, visit www.recoveryhub.ph for free Mental Health Care in the Philippines – an initiative by our Vice President, Leni Robredo.