Psycho-Cybernetics by Dr. Maxwell Maltz is a groundbreaking work that explores the concept of self-image and its profound effect on achieving personal success and happiness. Originally written by Maltz, a plastic surgeon turned self-help pioneer, the book introduces the idea of the mind as a “cybernetic” system—one that can be reprogrammed to achieve desired outcomes. Through practical exercises and visualisation techniques, Maltz shows how to replace negative self-perceptions with empowering beliefs, ultimately unlocking potential in areas like confidence, creativity, and goal-setting. In this episode, we delve into Maltz’s methods for achieving lasting personal change, building a positive self-image, and harnessing the power of the subconscious mind to create a fulfilling life.