Tamara chats with psycho-therapist Deborah Como-Kepler about the psychological benefits of dance, and her experience with dance therapy and most recently African Dance in Maine.

Referenced links:

https://embodytherhythm.com

www.sayoncamaradrumming.com

http://jehkuluregistration.blogspot.com/2017/08/#2722922431341788337

https://jehkulu.org/

http://www.movingcompanydancestudio.com/adult-classes

poundit.com

https://www.facebook.com/Resurgencedance

Details on the Authentic Movement Class led by Kay Mann at Bath Dance Works: 207-504-1929 or email: [email protected] for further information. Ongoing Saturday mornings October through April 10:00-12:30 on the first and third Saturdays of the month. Cost is $20-$30/session on a sliding scale.

Deborah Como-Kepler can be reached via [email protected]

Learn more about Tamara Lilly at www.tamaralilly.com. For more information or to arrange coaching, speaking engagement or to be considered as a podcast guest, email [email protected].