Every person need to practice Breathing Exercise before practice Meditation.

Do enjoy your life.. Don't save excessive money by sacrifice your needs. When time passed away you became a looser as money will come again but time will not.

Is Your age effects on Colour Choice?

How superstition can effect our life.. Positively and Negatively

This Defense protect us from severe Anxiety or Panic attack by spitting our anxious situation

Definition, Cause, Symptoms & Therapy

Defence Mechanism Reaction Formation and Devaluation.. To protect Yourself

How Anticipation protect our mental balance and how overuse of it create another mental disorder.

This is a Psychosomatic Disorder or named as Bricket Syndrome. It is occur by any Anxiety or Depressive state or may be from Delusional Disorder need psychotherapy or sometime medication.

Two Factors.. Pre-disposing Factor & Precipitating Factor