In this episode of Know About Everything, we explore the science of the human mind and behavior. The episode introduces major psychological theories, including psychoanalysis, behaviorism, and cognitive psychology, while examining how we think, feel, and relate to others. It highlights common mental health disorders, such as anxiety and depression, and discusses therapeutic approaches like CBT and mindfulness. The episode also emphasizes the importance of self-awareness, emotional resilience, and societal support in promoting psychological well-being, encouraging listeners to view mental health as an essential part of overall health.