Triad Recovery Collective

Psychology and Food


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On this episode of Triad Warriors: The Podcast, Annie dives into a few of the psychological factors in disordered eating and eating disorders. Join Annie as she discusses the roles of low self-esteem, shame, and body dissatisfaction. In addition, learn how to break free from shame by practicing the “Curiosity Cycle.”

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Triad Recovery CollectiveBy Annie Beth-Calhoun Randall