"Immerse in the wonders of physical activities on 'Psychology Behind'. This episode explores the mental health benefits of engaging in activities like paddleboarding, backed by science. We dive deep into the therapeutic effects of nature, especially water, with guest expert Dr. Pseudo Nym. Discover how AI can enhance your experience and learn practical tips to incorporate these ideas into your daily life, not just vacations. Tune in to unlock the science of unwinding!"