In this episode , we dive into the intersection of psychology, modern life, and corporate culture. We explore how the fast-paced, high-stress environment of modern corporate culture is impacting our mental health and well-being. Psychotherapist Yaqeen Sikander shares insights on how to navigate the demands of the modern workplace and maintain a healthy work-life balance. We also discuss the latest research on the psychological effects of technology and social media on our daily lives. Join us for a thought-provoking conversation on the ways in which psychology can help us thrive in today's fast-paced world.   

Yaqeen Sikander is a Kashmiri Psychotherapist and a Research Scholar in Clinical Psychology based in Istanbul, Turkey. He is known for his story-telling and analytical skills. He is regularly invited internationally to speak on Mental Health, Corporate Wellness, Spirituality & Well-being.

Follow for more: 

https://www.instagram.com/saqibpz/ 

https://www.instagram.com/seekerscaravan/ 

https://www.facebook.com/profile.php?id=100089226506866