Justin and Marcos discuss Phil Stutz and the life force triangle. Justin talks about the mindful practices he uses to set his day up and how it mitigates his anxiety. Marcos discusses his recent mediator role between a dispute in his family. The duo then tells a story how Superbad reminds them of their own personal high school experience. The trio then discussed spam musibi’s and Tony reveals to Justin & Marcos that a spam cutter actually exists.