In this episode, Dr. Dee is joined by Gavin Meenan, an exclusive voice in the men's health community. Awarded Empowerment Coach of the year in 2024 & 2025, and a former European Powerlifting Champion, Gavin has helped hundreds of people to achieve life changing results, via his online and mentoring platforms. The author of 2 bestselling books, 'Stronger Mind, Stronger Body, Stronger Life', and 'The Art of Self Acceptance', Gavin is currently preparing a third book for publication. As an exclusive Men's Health Coach, Gavin helps men reclaim their personal power via 1:1 work as well as his increasingly popular 'Modern Warrior Retreat Weekends' - which assist men from all walks of life, to overcome their personal challenges in working towards achieving lives of freedom, fulfillment and success. Having overcome various struggles himself, Gavin openly discusses his childhood trauma, bullying, convictions, addictions, depression and redundancy, in addition to his background knowledge and experience, to skillfully and sensitively help men from all corners of the world, to feel less alone in their personal everyday struggles. Gavin resides in the town of Sligo with his wife and two children, where he has built a business from being a personal trainer in the local community, to helping empower men worldwide.

This podcast is part of GK Media Studios Creators Network.

Amber Doyle is a Heart Healer, Soul Mentor, and the founder of Amber Moon Holistic — a healing practice based in Co. Galway, where Amber offers intuitive energy work, breathwork, reiki, and spiritual guidance. Amber helps clients reconnect with themselves, by removing energy blocks from the past to support a more positive future. A debut Author of 'Repair not Repeat, Amber blends practical tools with intuitive guidance to facilitate personal growth, clarity and purpose. In this episode Amber chats with Dr. Dee about what led her to healing and energy work, the power of manifestation and positive mindset in supporting goal setting and personal transformation, and the importance of healing from the inside out.

This podcast is part of GK Media Studios Creators Network.

In this episode, Chartered Psychologist, Poet, Author, Founder of Mood Watchers and esteemed colleague at National Learning Network (NLN), Shane Martin, joins Dr. Dee to discuss all things Psychology, Mental Health, and the importance of humour and various other wellbeing tools, for maintaining psychological flow, positive mindset, good relationships and general health and wellbeing. As a published author of 'Your Precious Life: How to live well', three poetry books, 'The Dark Room', 'Stilling the Dance of Time', and more recently, 'Thin Lines', Shane uses a unique combination of humour, sensitivity, relatability, life and professional experience - including his work as a former special education teacher, to illustrate the often serious themes which emerge at different life stages. His ability to present the information in a light hearted manner, makes the information simultaneously informative as well as accessible to all.

This podcast is part of GK Media Studios Creators Network.

With over 27 years in the fashion industry, Mandy Maher is the owner of Catwalk Modelling Agency and The Platform by Mandy Maher. A regular stylist on Ireland A.M., Head Judge of The Galway Races, Guest Fashion Editor for RSVP magazine, and Brand Ambassador for various brands, Mandy knows a thing or two when it comes to styling, fashion, and standing out from the crowd. In this episode, Mandy joins Dr. Dee to chat about the Psychology of Fashion - how what we wear and how we present impacts our mindset, confidence and how well we perform, as well as how we feel about ourselves and how we are received by others. Mandy additionally offers her fashion and styling tips when it comes to presentation, grooming, the importance of choosing the right outer and inner wear, and looking and feeling good at every age.

This podcast is part of GK Media Studios Creators Network.

With over 25 years of experience in the talent industry, Donal O'Donoghue is passionate about the world and essence of talent. As Managing Director of Sanderson, a global recruitment company, and host of Talent Matters Podcast, Donal has used his professional knowledge and experience to help organisations grow, by identifying and nurturing the best talent globally. As a former international Taekwon-Do athlete, winning a European and World silver medal in 2005, and the World Cup in 2012, Donal has combined his personal and professional passions, including radio, to becoming a renowned figure in the world of talent and transforming businesses. In this episode, Donal chats to Dr. Dee about what defines and separates talent, using visualisation to achieve success, smashing goals, scaling challenges, finding love, navigating divorce and blended families, and embracing personal growth.

This podcast is part of GK Media Studios Creators Network.

In this episode, Rapid Transformational Therapist (RTT) and Mindset Coach, Lynda Duffy and Dr. Dee discuss sex and relationships, and the implications of each - in the context of long term relationships and online dating. They explore some of the issues which can often jeopardise romantic connections, and the values which are important to sustaining and maintaining romantic, intimate and sexual relations.

This podcast is part of GK Media Studios Creators Network.

In this episode, we delve into the world of mental health, trauma, ADHD, sexual identity and exploring the world of emotion from a male's perspective. Senior Mental Health Occupational Therapist and Mental Health Coach, Padraig Danaher, shares his experience of working with young and older adults, and his approach to working effectively with individuals to better navigate their environmental, sensory and personal landscapes. A must-watch/listen for anyone interested in the path of personal development. Padraig can be reached @the_ot_coach_ ⭐

This podcast is part of GK Media Studios Creators Network.

Produced and Recorded by www.GKMediaStudios.com

In this episode, Photographer, Videographer and Content Creator, Hugh Sweeney talks candidly about his experience of alcohol addiction and his courageous recovery journey - from pints, puns and shackles, to freedom, productivity and experiencing presence in the world outside.

This podcast is part of GK Media Studios Creators Network.

Produced and Recorded by www.GKMediaStudios.com

This opening episode of Psychology with a Sparkle introduces the host, Dr. Dee who explains her mission with the podcast, the intended layout, format and subjects she intends elaborating upon with guests, as well as directly addressing Q&A's asked by you, the public around diet & exercise, motivation and daily routines.

This podcast is part of GK Media Studios Creators Network.

Produced and Recorded by www.GKMediaStudios.com