Gary Johnston's "A Flourishing Life"

Psychonutrition - Its role in your emotional wellbeing


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This interview with Gary Johnston introduces you to a critical component of the emotional intelligence puzzle.

Your ability to react to circumstance and be aware of the emotional state of others is a foundation of emotional intelligence, so if something like your diet can have such dramatic, and sometimes devastating, effect on thoughts, emotions and behaviour, you must know about it!

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Gary Johnston's "A Flourishing Life"By Gary Johnston