Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health. In part two of this episode, <a href= "https://hackingtheself.org/2019/01/10/50-chinese-herbalism-can-reduce-stress-and-improve-your-health-with-roger-drummer-part-1/" target="_blank" rel="noopener">Adrian Baker</a> and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens. You can learn more about Adrian Baker at <a href= "https://hackingtheself.org/" target="_blank" rel= "noopener">https://hackingtheself.org</a>

Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health. In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens. You can learn more about Adrian Baker at https://hackingtheself.org

Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health. In part two of this episode,&nbsp;<a href="https://hackingtheself.org/2019/01/10/50-chinese-herbalism-can-reduce-stress-and-improve-your-health-with-roger-drummer-part-1/" rel="noopener noreferrer">Adrian Baker</a>&nbsp;and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens. You can learn more about Adrian Baker at&nbsp;<a href="https://hackingtheself.org/" rel="noopener noreferrer">https://hackingtheself.org</a>

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics.  Roger's unique style takes the guesswork out of complicated health issues.  

HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.

Alternative Health

Health & Fitness

A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.

Share (Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

Sign up to save your podcasts

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism