Love Intently Podcast with Sophie Kwok

Pt 2: Why conflict is healthier than suppression and how to better manage stress for healthier relationships with Dr. Lisa Neff


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Ever wonder if getting into a fight with your partner impacts your physical health and not just your mental health? Dr. Lisa Neff has the answer - it does! She has spent most of her career digging deep into couples, and how their relationships evolve over time, and the results are fascinating! Dr. Neff is also an advisor to Love Intently, and has helped us shape our program in a research-based way!

 

Join us as we discuss some of the trickier topics in relationships - conflict, stress and the impact on your health!

 

Book
 https://www.amazon.com/Science-Relationships-Answers-Questions-Marriage/dp/1465201408/ref=sr_1_1?ie=UTF8&qid=1534106194&sr=8-1&keywords=lisa+neff

http://austinmarriageproject.com/researchers

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Love Intently Podcast with Sophie KwokBy Sophie Kwok