When love ends, it leaves echoes—memories that linger in the body, mind, and spirit. In this deeply personal episode, grief coach Michelle Haughton joins Dr. Michelle Majors to explore what it means to heal after heartbreak. Whether it’s a breakup, a divorce, or the fading of a deep connection, this conversation reveals how rest becomes an essential act of self-soothing, remembrance, and release. You don’t have to rush your way out of grief—sometimes, the only way through it is to lie still and let your soul catch up.

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