At the heart of the human performance, there is a space of 'natural change', a place where change happens effortlessly and spontaneously. In this session, Adam Ashe gets an insight into skills and practises and their relevance to his performance at each moment. Often, athletes with flair and the so-called X-factor are labelled as unique, and given license to run it freely while others must conform to the coaches constructs! What if ALL your athletes have this creative genius?