When two coaches come together, something is getting worked out!

This episode welcomes guest, Coach Keyona to the stage for a heartfelt discussion about identifying and understanding emotion. Coach Key is a healing and self-development coach, podcaster, and digital creator who specializes in helping women relieve themselves of negativity and self-doubt.

This is a wonderfully packed conversation so to better absorb the Ti, I’ve divided it into 3 parts. In part 3, we popcorn some core emotions and discuss what they mean to us....did you know "judgement" is an emotion!!!? We dive into some deep topics that may be sensitive to some and also offer our skills to assist anyone watching with the opportunity to heal!  Enjoy this one and thanks for watching!

Show Notes & Links:

To get connected with Coach Key, follow her on Instagram.com/coachkeyona

Schedule a time to V.E.N.T. here:  https://beacons.ai/coachkeyona/

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PODCAST SUMMARY:

Ti Time Podcast is your moment to tune into the frequency of you. Be You! That's what I support and I select uncomfortable topics in hopes of creating conversation and discussion that will help us be more aware of who we are and what we do.

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