Cassie Christopher, is a Registered Dietitian Nutritionist and health coach for women. She's helped 100+ women cultivate the Courage to Trust. She's passionate about helping you eat with joy instead of eating to seek joy.

PTF Episode #118 Cassie Christopher - Eat with Joy

On this podcast your host, Jill Riley explores what faith can look like after trauma.  Jill is an author and pastor.  She is also a trauma survivor  and lives with Complex PTSD, depression, anxiety and a dissociative disorder. Her prayer is that as we share our stories about what faith looks like after trauma you will find hope in your own journey.

Religion & Spirituality

On this podcast your host, Jill Riley explores what faith can look like after trauma. Jill is an author and pastor. She is also a trauma survivor and lives with Complex PTSD, depression, anxiety and a dissociative disorder. Her prayer is that as we share our stories about what faith looks like after trauma you will find hope in your own journey.

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PTF Episode #118 Cassie Christopher - Eat with Joy

PTF Episode #118 Cassie Christopher - Eat with Joy