<p>Michael Cain describes how journaling is a valuable tool in the pursuit of easing the pain of PTSD among soldiers and anyone who has been hurt by a traumatic experience. Cain talks about when, where, why, and how to journal for relief from PTSD symptoms.</p>

Michael Cain describes how journaling is a valuable tool in the pursuit of easing the pain of PTSD among soldiers and anyone who has been hurt by a traumatic experience. Cain talks about when, where, why, and how to journal for relief from PTSD symptoms.

PTSD and the Healing Power of Journaling

Oxygen 365 podcasts bring you the most current relationship advice, suggestions, and practical ideas available.  This is advice you can act on right now, tonight, tomorrow…or whenever you need it the most.
 
Get ready to join our host, Noel Meador, as he interviews the top relationship authors, speakers, and experts each week.  These interviews can help you grow, get through a trouble spot, or make an already good day great!
 
Whether you're dating, engaged, newly married, or empty nesters, you're sure to gain value from our interview today.

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Oxygen 365 podcasts bring you the most current relationship advice, suggestions, and practical ideas available. This is advice you can act on right now, tonight, tomorrow…or whenever you need it the most. Get ready to join our host, Noel Meador, as he interviews the top relationship authors, speakers, and experts each week. These interviews can help you grow, get through a trouble spot, or make an already good day great! Whether you're dating, engaged, newly married, or empty nesters, you're sure to gain value from our interview today.

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PTSD and the Healing Power of Journaling

PTSD and the Healing Power of Journaling