This episode has detailed information regarding PTSD, its causes, its signs and symptoms, and treatment options. Sources: NAMI, NIMH, COTSD Foundation, Psychologytoday.com, psychiatry.org

PTSD

Breaking generational cycles can be a long, tedious, painful, and lonely process. Whether you are healing trauma or just choosing a different path for yourself, we aim to make it a little less lonely. Come listen to other cycle breakers’ stories and learn new tools to help you in your journey. Join our community of people who are blazing a new path for themselves and future generations. You are not alone!

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PTSD

PTSD