In this episode, Elif joins Kat, a 19-year-old mental health advocate from United States. They talk about Kat's journey with mental health and how they use their experiences as an inspiration to better the world.Support the show

PTSD, Post-Traumatic Growth, & Healing with Kat

<div>Host Elif Kaya brings in guests from around the globe for genuine heart-to-heart conversations that change the way we think and talk about mental health. Each episode delves into personal stories, exploring challenges, small victories, and everything in between. This podcast is perfect for anyone navigating their own mental health journeys, supporting a loved one, or simply seeking to understand the realities of living with a mental health condition. I'mPossible - where every story matters and every listener is part of the change. Join us as we break down barriers and make the impossible possible.&nbsp;</div>

Health & Fitness

Mental Health

Host Elif Kaya brings in guests from around the globe for genuine heart-to-heart conversations that change the way we think and talk about mental health. Each episode delves into personal stories, exploring challenges, small victories, and everything in between. This podcast is perfect for anyone navigating their own mental health journeys, supporting a loved one, or simply seeking to understand the realities of living with a mental health condition. I'mPossible - where every story matters and every listener is part of the change. Join us as we break down barriers and make the impossible possible. 

Host Elif Kaya brings in guests from around the globe for genuine heart-to-heart conversations that change the way we think and talk about mental health. Each episode delves into personal stories, exploring challenges, small victories, and everything in between. This podcast is perfect for anyone navigating their own mental health journeys, supporting a loved one, or simply seeking to understand the realities of living with a mental health condition. I'mPossible - where every story matters and every listener is part of the change. Join us as we break down barriers and make the impossible possible.&nbsp;

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PTSD, Post-Traumatic Growth, & Healing with Kat

PTSD, Post-Traumatic Growth, & Healing with Kat