What would the world look like if we taught girls about how their bodies work from a young age? Celebrated their transition from girlhood into womanhood? And gave them an actual sex education? Could we fix the fear, shame, and misunderstanding before it was broken? In this week's episode we sat down with Nat Kringoudis to talk about what's happening in puberty and how we can support and educate our girls as they step into their womanhood, embracing their bodies and empowering them with knowledge.

For more follow Nat on instagram @natkringoudis and check out our website underthehoodpodcast.com